I've decided to help myself out by posting once a week about the Whole Life Challenge and my progress (or lack thereof). I would like to be able to look back at the end and remember what I was thinking and feeling. And, if I decide to do future Challenges, documenting my experience could be useful.
Let's get the negative out of the way first so I can end on a positive note! My major complaints are only two things: 1) It's expensive to eat well in this country and 2) As someone who doesn't really love eating any kind of meat on a regular basis, I'm sick of beef and chicken! We have made it many different ways, but I just don't like it enough to want to eat it every day, no matter how it's prepared.
Looking forward, I need to start eating more fish and maybe shrimp. That would add some additional variety. I just don't like seafood of any kind that much. BJ's sold Salmon that I LOVED (it was chipotle-something-or-other) but they no longer carry it. Furthermore, I couldn't eat it anyway because I believe it had some sort of sweetener (honey, maybe?) and breading. Ok, so I'll eat more fish. Aside from bacon, I'm not much into pork at all, but I suppose I could try at least one or two recipes to work it into the rotation as well.
On the positive side, I notice my pants fit better. It's no longer a struggle to close the button! I haven't been going hungry. I've tried new recipes. I realize more than ever what CRAP I have been putting in my body for years and years and, also, what I've been feeding my boys. I feel good when I do exercise every day, and I'm sleeping better. I am drinking a ton of water, and I was always dehydrated before. My body literally seems to be functioning better. Carlos is also participating, although not as faithfully as I am; I have the benefit of being part of the Milton team.
All-in-all, I'm still very glad I took on this challenge. I feel good after 2 weeks. I will admit to being impatient about seeing results. I think I half expected I'd have lost 30 pounds by now! Crazy, I know!
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